“Sleep is still most perfect… when it is shared with a beloved,” wrote D.H. Lawrence, […]
How to help your preschooler sleep alone
“Sleep is still most perfect… when it is shared with a beloved,” wrote D.H. Lawrence, […]
Ever worry about your gambling?
Are online gambling and sports betting new to your area? Are gambling advertisements catching your […]
Feel like you should be drinking less? Start here
When experts talk about the dangers of excessive drinking, we often assume those warnings apply […]
How well do you worry about your health?
Don’t worry. It’s good advice if you can take it. Of course that’s not always […]
Concussion in children: What to know and do
Concussion is one of the most common injuries to the brain, affecting about two million […]
Is the portfolio diet the best diet ever?
News flash: What we eat can play a pivotal role in warding off — or […]
Midlife ADHD? Coping strategies that can help
Trouble staying focused and paying attention are two familiar symptoms of attention deficit hyperactivity disorder […]
Do parasocial relationships fill a loneliness gap?
Do you follow certain social media creators, music artists, actors, athletes, or other famous people? […]
Ever hear of tonsil stones?
Recently, a friend asked me about tonsil stones. He has sore throats several times a […]
Packing your hurricane go bag? Make provisions for your health
When you live in a coastal area, preparing early for potential hurricanes is a must. […]